10 Things I Learned at Yoga Teacher Training

Check out this great article on the Huffington Post about the writers experience at Kripalu doing Yoga Teacher Training. It reminded me about a lot of things from my own YTT that I had forgotten. I had the most of the same teachers; I sure do miss them. Kripalu is the most wonderful-ist.

Another great article is a sequence from Rachel at Suburban Yogini. I'm off to a wedding today, so enjoy the sequence for me!