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The Joy of Yoga

Yoga sequences for home and studio practice

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Showing posts from October, 2013

Yoga Sequences for the Chakras: The Fourth Chakra

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Michael Stone at TEDxToronto

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Yoga Sequences for the Chakras: The Third Chakra

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Yoga Sequences for the Chakras: The Second Chakra

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Yoga Sequences for the Chakras: The First Chakra

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