Ganglion cystatstic fantastic
Day 2.
As I try to open my cyst-wrist, work into opening your hearts in this lovely, lovely sequence!
Today I'll send you off to check out the sequence on Maria Cristina's blog. I love how she leads you into Ardha Chandra Chapasana (which I had never known had a name before...!)
(Photo from Yoga Journal)
As I try to open my cyst-wrist, work into opening your hearts in this lovely, lovely sequence!
