Ganglion cystatstic fantastic

Day 2.

Today I'll send you off to check out the sequence on Maria Cristina's blog. I love how she leads you into Ardha Chandra Chapasana (which I had never known had a name before...!) 

(Photo from Yoga Journal)

As I try to open my cyst-wrist, work into opening your hearts in this lovely, lovely sequence!

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