Suburban Yogini's Yoga for Cyclists

How had I forgotten to link to this sequence from Suburban Yogini, my favorite from across the pond? I am a cyclist to the core, having only recently acquired a car from Chris' mother (never too old to beg) and having cycled everywhere I need to go before that. I can write more about my cycling adventures in a different post (I don't want to steal any of the lime-light from our charming guest), but I will say that this goodie will come into service. 

After this, we're back in me-me-me mode (no more guests in the near future, unless *you* step up to the plate). I got a few things up my sleeve. Just you wait.