Snow Day Yoga with Diane of Everything Yoga
As more snow comes, so comes another snow day yoga sequence. This time, the snow moved father north, sparing Washington DC, but socking the Northeast US. For those who got hit, and find themselves spending the day shoveling, Diane at Everything Yoga recently posted a great, quick sequence to ward off backaches related to snow removal.
So, let it snow, let it snow, but remember to take steps to stretch it out afterwards. Enjoy her sequence!
Also, as a quick reminder, the contest for the YogaHub tickets is still ongoing. Let me know your favorite partner yoga poses, and win tickets to YogaHub's Virtual Yoga Conference on February 19-21 ($197.00 value). A conference that can be enjoyed during a snow storm... a novel idea, huh?
So, let it snow, let it snow, but remember to take steps to stretch it out afterwards. Enjoy her sequence!
Also, as a quick reminder, the contest for the YogaHub tickets is still ongoing. Let me know your favorite partner yoga poses, and win tickets to YogaHub's Virtual Yoga Conference on February 19-21 ($197.00 value). A conference that can be enjoyed during a snow storm... a novel idea, huh?
