Happy Thanksgiving!

I am thankful for my family (Garbasana, Child's Pose)

I am thankful for my friends (Tolasana, Scale Pose)

I am thankful for shelter (Vrksasana, Tree Pose)

I am thankful for sustenance (Table Pose)

I am thankful for respect (Anjali Mudra, Prayer Hands)

I am thankful for love (Anantasana, The Pose of the Eternal One)

I am thankful for fire (Kapalabhati, Breath of Fire or Skull Shining Breath)

I am thankful for breath (Dirgha, Three Part Yogic Breath)

I am thankful for the ocean (Ujayyi, Ocean Sounding Breath)

I am thankful for dreams (Savasana, Corpse Pose)

I am thankful for the Earth (Halasana, Plow Pose)

I am thankful for Light (Tittibhasana, Firefly Pose)

I am thankful for Yoga (Yogasana, Yoga Pose)

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