Posts

Working toward Full Dancer, both hands to foot

Montreal Flow

Teaching a new student//and flow

Random things I want to teach. Soon.

Prep sequence for Camel Pose

Prep sequence for Eka Pada Urdhva Dhanurasana (One-Legged Wheel Pose)

What you practice you get better at

Hip hip hoorays!

The Eagle and the Pigeon

Image

My traveling pants

Yoga on the Road (and train, and bus, and airplane, and lots and lots by foot)