Posts

Teaching a new student//and flow

Random things I want to teach. Soon.

Prep sequence for Camel Pose

Prep sequence for Eka Pada Urdhva Dhanurasana (One-Legged Wheel Pose)

What you practice you get better at

Hip hip hoorays!

The Eagle and the Pigeon

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My traveling pants

Yoga on the Road (and train, and bus, and airplane, and lots and lots by foot)

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Yoga at Firelight Camps on my new Manduka PROLite Mat!

Yoga to Induce Labor