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Showing posts from 2011
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Signing off

Power sequence with arm strength to stretch focus

Being in love and a short balance sequence

10 Yoga Teacher Confessions

Eating things and gratitude

Power Yoga Sequence

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The month of magical thinking

Radical changes

Guest Blog Post: Group Yoga for Mommy Fitness

To love your job

Still sick

Don't blame the peaches

How I am not really all that needed (aka What a relief)

Guest Blog Post: Dynamic Yoga Sequence for Martial Artists

Sri.K. Pattabhi Jois on Power Yoga

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Yoga Studio Decor: When life brings you a heat wave... sweat!

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Interview: Michael Stone

Article: On Suicide by Michael Stone

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Parsva Bakasana (Side Crow or Side Crane)

Humble Warrior

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Kripalu Giveaway

Book update!

English Major

Yoga For Gardening (2011 Edition)

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Yin Sequence from Do Restorative Yoga

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Lift up the corners of your mouth

Someone else's giveaway

Good article: 13 Things Your Yoga Teacher Won't Tell You

Is my brain a muscle?

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March Meditation Madness Fail

Guest Post: Travel Yoga Tips by Alexis Bonari