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The Joy of Yoga
Yoga sequences for home and studio practice
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Showing posts from 2010
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Ecstasy in age
Yoga in Your Parent's Living Room
Clutter
Let it be.
Honoring the Class
Quickie Sequence
30 Day Yoga Challenge// Part Two!
Svadhyaya
Hymn to Full, by Robin Merrill
Is Yoga Hindu?
Arms/Hands in Sun Salutations
Spinal Breath (a poem)
Guest Post from Cindy Cullen
Be Present Now!
Sequence// Shoulder Openers
Tapas
I'm a Yoga Teacher, but also...
Thank you for everything
I win things! I get packages!
Things not often mentioned during Yoga Teacher Training
Ahhh....contentment.
Balls! The good kind!
Back with the Niyamas
Tibetan Yoga
Guest Post from Kelly: 30 Day Challenge
Dara's Centering
Yoga to put you to sleep
Guest Post: Meditation Tip-- Unclutch
Guest Post from Lindsey of Joy for Life blog
Sequence for digestion
A clean slate
Yoga + Non-Greed
Reconsider Columbus Day
One Year Later
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