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The Joy of Yoga
Yoga sequences for home and studio practice
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Follow up: Yoga on WENY TV News
Adorable, sweet, and right-on: combining Sun Salutations and a smoothie for the perfect good morning pick-me-up!
Check out Emma F. promoting the yoga to all the bleary-eyed morning folks. Rock on, sister!
Popular Posts
Mandala Sequence
Fun sequence with Balancing Side Crow with Eagle Legs