Yoga Gypsy Detox Sequence
A follow-up to yesterday's recommendation... just in case you haven't checked out her blog, yet, here's another link to a Yoga Gypsy sequence that she posted back on January 12th.
If anyone else comes across any other lovely sequences out there, let me know, and I'll link to them here, let folks know about people doing and coming up with great stuff. I continue to be impressed by the work and care people take to share on their blogs. Thanks, Gypsy, Suburban Yogini, and all of you other rock stars that take karma yoga to heart.
Here's the detox sequence. Gyspy... thanks.
If anyone else comes across any other lovely sequences out there, let me know, and I'll link to them here, let folks know about people doing and coming up with great stuff. I continue to be impressed by the work and care people take to share on their blogs. Thanks, Gypsy, Suburban Yogini, and all of you other rock stars that take karma yoga to heart.
Here's the detox sequence. Gyspy... thanks.
