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The Joy of Yoga

Yoga sequences for home and studio practice

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Showing posts from January, 2013

Contest: Win BKS Iyengar's New Book!

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Guest Sequence: Lisa of Rohtopia.com

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Interview: Jake Laub, Inflextion Publishing

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Yoga for Sleeplessness

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Yoga for Climbers

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Power/Vinyasa Sequence

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